Saturday, July 16, 2016

7.16.15 Mickelson

Skill: Overhead Squat - 3x5@60-70%, 3x3@75-85%

11 Min AMRAP
7 Dips
7 Power Snatch (95#75#)

Robert Mc. - 112 95#
Jennifer H. - 66 35#
Jenifer C. - 134 55#
Alvin - 101 Rx
Analilia - 120 35#
Jenna - 84 Rx
Ravi - 61 Rxish
Subhi - 105#
Joobin - 114 Rx
Nita - 126 40#
Cody - 136 Rx
Ram - 145 95#
Karen W.  - 101 35#
Vanessa - 84 60#
Delilah - 81 60#
Jewell - 91 55#
Lisa - 84 35#
Rahul - 122 55#
Himani - 121 35#
Chris T. - 84 95#
Rhyna - 108 55#
Chris D. - 95 95#
Rose - 192 Mod
Kristine - Mod
Jason G. - Mod
Brenda D. - 112 65#



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