Tuesday, February 14, 2017

2.14.17 V-Day 2017

Skill: WOD Prep

Partner WOD for time.
Row 5,000m
*Hold Deadlift (225#/155#)/Front Rack (135#/95#)

Jesse & Adam - 30:29 Rx
Lindsay Z. & Analilia - 25:58
Robert Mc. & Jennifer Mc. - 29:25
Regina & Carmen C. - 29:47 Rx
Sara & Vanessa - 25:06 Rx
Tyler C. & Christian - 23:56
Maira - 20:25
Sean K. - Mod
Grant & Robert Mu. - 24:23 Rx
Chris T. - Mod
Kyle B. & Tom S. - 24:24 Rx
Simon & Sandy - 28:02
Shanon - 27:30 Rx
Eric Sr. - 25:03
Ana - 12:05 Mod
Tara - Mod
Joobin - Mod
Joe - Mod
Quang - Mod
Tom T. - Mod
Jose - Mod
Rohan - Mod
Navs - Mod
Trinh - 20:11
Jacque & Matt - 25:00
Suma - 26:26
Andres & Jason G. - 26:17 Rx
Melina & Jewell - 26:00
Gladys - 17:55
Rich & Charise - 26:22
Ariel & Hoangdan - 25:55 Rx
Subhi - & Russyl - 23:04
Rhyna - 20:21
Gaylene & Brenda H. - 26:08
Kristine - Mod
Brianna & Penelope - 24:41
Jake & Raquel - 24:46 
Vishant - 19:45


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