WOD: Sunday Funday
Skill: KB Straight Leg Dead lifts
4 Rounds.
15 Wall Balls
10 High Knees
5 Dead lifts
Weight by feel.
Jovany - 14:07
Megan - 6:59 Rx
Vanessa - 14:36 Rx
Delilah - 14:53 85#
Maira - 13:08 85#
Brenda H. - 14:36 115#
Nick B. - 13:14 Rx
Danielle - 12:06 125#
Jenna - 11:25 Rx
Raghu - 17:40
Suma - 16:19
San Jose based fitness and performance facility; specializing in CrossFit, functional movement, Olympic lifting, and sports training.
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