4.19.15 Sunday Funday

WOD: Sunday Funday

Skill: Power Cleans

For time.
60 Double Unders
50 Wall Balls (20#/14#)
40 DB Snatches Alternating
30 Burpees
20 KB Swings Alternating
10 Heavy Power Cleans

Focus: Focus on driving the bar up as high as possible in the power clean, you'll have enough time to get under it if you create the space...

Nita - 17:21
Sruthi - 21:10
Orlando - 18:25
Regina - 17:20
Delilah - 20:58
Sergio - 21:10
Maria S. - 15:12
Maira - 16:40
Brenda H. - 19:02

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