Tuesday, January 17, 2017

1.17.17 Elizabeth

Skill: Strict Press - 6x2 @80-90%

21 - 15 - 9
Cleans (135#/95#)
Dips

Compare to: 6.13.16 , 1.19.16 , 4.28.15 , ...

Grant - 4:33 Rx
Adam - 9:53 Rx
Sean K. - 8:04 95#
Carmen C. - 7:50 95#
Regina - 6:50 95#
Lindsay Z. - 7:04
AJ - 6:01 Rx
Sara - 8:40 95#
Maira - 7:46 65#
Claudette - 9:16 65#
Tom T. - 6:33 Rx
Jane - 7:32 40#
Bianca - 7:47 75#
Sandy - 7:43 55#
Mike O. - Mod
Lauren - 10:03 95#
Jason G. - Mod
Tom S. - Mod
Tara - Mod
Alvin - 6:30 115#
Joe - 5:24 Rx
Melina - 7:49 95#
Quang - 6:56 135#
Dom - 6:51 105#
Brenda D. - 6:57 95#
Marika - 9:17 75#
Christian - 8:03 95#
Joobin - 5:53 Rx
Evelyn - 6:16 45#
Mike S. - 6:35 95#
Kat - 7:52 55#
Chris T. - 7:28 135#
Suma - 6:53 35#
Nita - 6:53 65#
Guido - 6:25 55#
Marvin - 9:46 75#
Jose - 8:37 135#
Nino - 8:50 65#
Kim - 5:12 85#
Cindy - 8:12 95#
Hoangdan - 7:01 85#
Trinh - 6:06 65#
Nick B. - 6:51 Rx
Adrienne - 8:35 Mod
Rich - 5:20 75#
Ram - 7:26 135#
Justin - 9:20 Rx
Odeh - 7:28 85#
Chris S. - 10:06 95#
Nicole C. - 8:08 65#

Endurance
- Run 900m (3 Laps) x 6 (Rest 2 Mins)

Gaylene
Penelope
Karen V. 
Brenda H. 
Ram
Yajaira
Andres



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