Wednesday, December 6, 2017

12.6.17

Skill: Snatch - 5x5 @ 65%

3 Rounds
21 Push Press (95/65#)
15 Toe to Bar
Run 800m

Joey - 21:30 45#
Sandy - 25:19 45#
AJ - 27:25 Rx
Matt Sh. - 220:15 75#
Michele - 20:20 35#
Nik - 23:25 75#
Melina - 21:08 Rx
Jacque - 21:08 Rx
Casey - 21:28 75#
Chi - 19:21 55#
Laura - 18:06 Rx
Alex - 23:07 55#
Sayed - 24:44 65#
Grant - Mod
Rob P. - 21:21 75#
Joel - 23:45 75#
Maira - 24:00 65#
Lev - 21:42 75#
Sarah - 19:08 35#
Darlene - 24:56 55#
Randy - 24:20 75#
Miles - 19:41 Rx
Sean K. - 19:43 75#
Eric Sr. - Mod
Jason P. - 21:18 65#
Brenda D. - 21:30 55#
Steve R. - 17:01 65#
Joe - 18:40 Rx
Tom S. - 26:16 Rx
Chris D. - 21:00 95#
Tara - Mod
Dylan - TC
Penelope - TC
Brianna - TC
Zoe - TC
Karen W. - Mod
Anna - 23:09 Rx
Heather - 26:28 55#
Adrienne - 22:10 35#
Robert P. - 21:21
Kristine - MBC
Jose - MBC
Leticia - 20:00 Mod
Mitchell - 24:17 65#
Tharun - 25:43 55#
Vanessa - 19:16 Rx
Leslie - 23:15 65#
Subhi - 25:50 75#
Kim - Mod
Russel - 24:05 65#
Miguel - 22:45 75#
Lauren - MBC
Ram - 28:21 Rx
Hoangdan - 24:14 60#
Ali - 23:33 65#
Skye - 16:37 95#
Nicole N. - 23:08 45#
Chris T. - 23:29 95#
Vipsy - 21:09 50#
Athanasios - 20:53 Rx
Brenda H. - 22:07 55#
Gabby - 20:12 55#
Rich D. - 19:43 45#
Rahul - 23:45 65#

OLY
- High Hang Snatch
- Jerks
- Front Squats

Dom
Gina
Odeh
Irish
Carlos
Carmen M. 
Marvin
Joseph


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