San Jose based fitness and performance facility; specializing in CrossFit, functional movement, Olympic lifting, and sports training.
Thursday, May 16, 2013
Summer Strength & Conditioning Program
On June 15th we will be starting our Summer Strength & Conditioning program for athletes. If you are an athlete looking to gain power, strength, speed, and endurance then this program is for you. Train 2 times a week for 4 weeks or 2 times per week for 8 weeks. Feel free to email or call for more information!