Friday, August 22, 2014

8.22.14 Elizabeth

WOD: Elizabeth

Skill: Back Squats or Front Squats 4x10

21 - 15 - 9
Cleans (135#/95#)
Ring Dips

Compare to 12.3.13






Angelina - 9:10 43#
Vanessa - 14:19 83#
Carmen - 10:30 63#
Anna - 10:22 53#
Jen D. - 13:58 73#
Taylor - 11:30 Rx
Regina - 12:18 63#
Orlando -14:10 135#
OJ - 10:59 105#
Eric Sr. - 12:23 95#
Kody - 7:46 Rx
Tom S. - 8:30 Rx
Irish - 11:06 63#
Ryan - 10:28 115#
Shanice - 8:56 53#
Miles - 10:28 115#
Carla - 8:03 35#
Mark - 12:35 Rx
Anthony - 8:06 Rx
Joobin - 12:31 Rx
Leslie - 12:07 95#
Bernie - Mod
Cindy - 12:02 63#
Sean L. - 8:38 135#
Ana - 10:06 83#
Tim - -9:00 Rx
Adrienne - 11:18 43#
Subhi - 10:42 125#
Gaylene - 7:59 95#
Danielle - 11:59 95#
Jenna - 7:06 95#
Brenda D. - 11:13 83#
Ram - 11:49 115#
Lindsay Z. - 6:25 53#
Ernie - 5:39 Rx




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