Skill: Tabata Hollow Rock Holds
Pick One:
"Death By" - Pull Ups or Clean & Jerk (135#/95#)
1 rep in the first minute
2 reps in the second minute
3 reps in the third minute
and so on until you cannot complete number of reps for that minute...
Jason T. - Mod
Joobin - 7 +5 (C&J)
Nicole - Triple Three
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