Friday, May 1, 2015

5.1.15 Torpedo

WOD: Torpedo

Skill: Full Snatch 5,5,3,3,3,3

15 Min AMRAP
9 Pull Ups
9 Thrusters (135#/103#)

Focus: Snatch Technique.  Remember that the snatch and clean and aggressive movements, execute them with speed!!

Lauren - Mod
Nita - 153 40#
Carmen - 196 63#
Vanessa - 144 63#
Jen D. - 101 63#
Teria - 144 53#
Jesse - 135 65#
Eric Sr. - 126 Mod
Eddie - 96 Mod
Tom T. - 189 Mod
Melina - 117 35#
Sruthi - 117 45#
Vince - 137 55#
Anthony - 88 Rx
Ryan - 117 95#
Stephanie V. - 85 63#
Miles - 115 95#
Carla - Mod
Mason - 108 95#
Bernie - 122 Mod
Amarjit - 68 75#
Tim - Mod
Jaclyn - Mod
Megan - 158 Rx
Leslie - 108 Mod
Ray - 168 65#
Jewi - 108 15#
Brenda D. - 171 53#
Andres - 126 85#
Heather - 135 43#
Jenifer - 145 43#
Steve P. - 126 Mod
Manish - 97 65#
Trinh - 144 25#
Kristine - 143 63#
Gaylene - 71 83#
Ana - 133 63#
Jose - 108 35#

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