Sunday, May 24, 2015

5.24.15 Open Workout 14.5

WOD: Open Workout 14.5 (Mod)

Skill: Rope Climbs x 8

18 - 15 - 12 - 9 - 6 - 3
Thrusters (95#/63#)
Burpees

Focus: Tomorrow we have classes at 9am and 10am, then open gym from 11am - 12pm.  Please make a note!

Manish - 16:53 65#
Sruthi - 20:47 45#
Nita - 14:18 35#
Chris S. - 18:26 65#
Nicole C. - 17:37 43#

Megan 
Jacque
Joobin
Irish
Jessica
Danielle
Jenifer
Matt

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