Tuesday, May 17, 2016

5.17.16 Hula

Skill: Strict Press - 6x5

10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Snatch (95#/65#)
Burpees

No mobility classes this week.  Come in and stretch anyways!

Joobin - 9:02 Rx
Jenna - 9:44 Rx+
Carmen - 14:52 Rx
Adam - 13:42 Rx
Regina - 15:55 Rx
Orlando - 15:35 Rx
Jesse - 16:37 85#
Abby - 14:44 Rx
Robert Mc. - 15:27 75#
Jennifer H. - 9:57 Rx
Ernie - 9:08 Rx
Louis - 15:12 75#
Kyle - 12:50 65#
Wury - 11:00 45#
Nicole L. - 16:19 45#
Angel - 11:29 Rx
Tom S. - 12:27 Rx
Anthony A. - 16:21 Rx
Rama - 13:31 15#
Mason - 9:12 Rx
Karen W. - 12:58 35#
Quang - 13:00 Rx
Jenifer - 11:26 55#
Joe G. - 8:32 Rx
Tara - 6:32 Rx
Lauren - 13:21 Rx
Megan - 6:48 Rx
Sean L. - Mod
Greyson - Mod
Marika - 12:49 60#
Becca - 11:22 Rx
Brenda D. - 13:30 Rx
Jason G. - 12:45 Rx
Joe P. - 15:39 65#
Analilia - 12:13 35#
Jamie - 15:11 45#
Michele - 14:14 55#
Matt - 13:53 65#
Jacque - 10:03 Rx
Wendy - 10:33 Rx
Shanon - 10:26 Rx
Trinh - 15:36 45#
Ram - 14:25 Rx
Irish - 14:02 Rx
Evelyn - 15:10 35#
Lisa - 13:29 35#
Suma - 13:55 25#
Janelle - 13:20 25#
Jane - Mod
Joleen - 11:47 35#
Cindy - 13:14 Rx
Cody - 11:23 85#
Rhyna - 12:51 55#
Melina - 11:57 55#
Kristine - 16:22 55#
Freddy - 10:56 75#
Hoangdan - 14:02 55#
Tyler - 14:23 65#
Taylor - 14:24 55#

Endurance 
- Burpee Love (AMRAP)
1 Min On - 1 Min Off
2 Min On - 1 Min Off
3 Min On - 1 Min Off
2 Min On - 1 Min Off
1 Min On - 1 Min Off
- 15 Min AMRAP
250m Row
50 Jump Rope

Gaylene
Karen V.
Carmen
Yajaira


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