Saturday, May 7, 2016

5.7.16 Snowball

Skill: Overhead Squat - 7x3 Weight by Feel

9 Min AMRAP
1 Muscle Up 
10 American KB Swings (28kg/16kg)
* Add 1 MU each round

Robert Mc. - 5+7
Ravi - 6+4
Shanon - 4+4 Rx
Nita - 6
Manish - 5+6
Lisa - 6+5
Lindsay Z. - 5+11
Joleen - 5+1
Rhyna - 5+9
Anthony A. - 3+2 Rx
Megan - 6
Gaylene - Mob
Jessica - 7
Chris D. - 5+8
Karen W. - 4
Jewell - 7+1
Ana - 5+1
Vanessa - 5+5
Mike - 5
Adrienne - 6+7
Taylor - 6
Cody - 6+5
Nicole C. - 5+2
Chris S. - 5+2
Brandi - 6+6
Steve V. - 5+6
Sean L. - 5+6
Dennis - 24:00 DT 
Nick B. - Mod
Rose - 4+8
Amarjit - 5
Mason - 5+4 Rx
Rama - 6
Raghu - 5+3
Suma - 6+3
Charles - 5+5

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