3.14.17 Open Workout 12.4

Skill: (2 Snatch + 3 Overhead Squats) x 5 @ 70+%

12 Min AMRAP
150 Wall Balls
90 Double Unders
30 Muscle Ups

Compare to: 2.6.15

Adam - 243
Regina - 160
Kym - 240
Sara - 249
Nik - 240
Analilia - --
Orlando - 137
Katie - 243
Bryan - 220
Arun - 136
Shruti - 200
Carmen C. - 181
Tyler - 141
Robert Mu. - 240
Miles - 243
Jason P. - 240
Vanessa V. - 245 
Maira - 246
Leslie C. - 240
Tom T. - 209
Sandy - 240
Dan - 251
Lindsay Z. - 252
Tara - mod
Tom S. - Mod
Raquel - Mod
Brenda D. - Mod
Ryan L. - Mod
Steve P. - Mod
Madison - Mod
Quang - 250
Joe - 249 Rx
Joobin - 243 Rx
Dennis - Mod
Rohan - Mod
Marika - 216
Chris D. - Mod
Chris T. - Mod
Jason G. - 190
Tom T. - Mod
Jacque - 240 Rx
Matt - 301
Yuri - 200
Melina - 300
Dakota - 210
Andres - 120
Nino - 243
Jesse - 130
Laura - 322
Kat - 143
Mike S. - 322
Nita - 243
Guido - 310
Yen - 317
Rich - 250
Charise - 260
Kim - 270
Ariel - 256
Hoangdan - 150
Karthik - 196
Christian - 243
Gabby - 210
Ivo - 270
Cindy - 167
Trinh - 225
Rhyna - 160
Chris S. - 135
Nicole C. - 158
Noemi - 190
Kristine - 270
Gaylene - 130
Hector - 240
Vanessa C. - 140 Rx
Abraham - Mod

Endurance
2 Rounds:
1k Row - Pace
500m - Fast
2 Min Rest

Then

2 Rounds:
500m Row - Pace
250m Row - Time
1 Min Rest

Ana - 2:01/1:58/:57/:56
Brenda H. - 2:04/2:02/1:10/:59
Karen V. - 2:35/2:38/1:14/1:14
Anthony A. - 2:01/2:03/:58/1:00