Thursday, July 13, 2017

7.13.17

Skill: Double Unders - Max Unbroken test or 300/500s Total

15 Min AMRAP
10 Power Snatch (95#/65#)
15 V-Ups
10 HSPU's
20 Renegade Rows

AJ - 305 Rx
Claudette - 275
Carmen C. - 245
Sara - 167 Rx
Adam - 175 Rx
Kym - 165 
Analilia - 168
Kiara - 128
Chi - 190
Regina - 236
Katie - 168
Tom T. - 230 Rx
Char - 165
Jose - 173
Jason P. - 278
Darlene - 220
Gaylene - 236
Miles - 245
Aleksey - 220
Katelyn - 174
Jordan - 240
Luis - 190
Sandy - 225
Baggy - 190
Megan K. - Mod
Jake - Mod
Nik - 173
Quang - 340 Rx
Marika - 227
Joe - 265 Rx
Brenda D. - 244
Steve V. - 248
Jenifer - 210
David T. - Mod
Tom T. - 234 Rx
Stephanie V. - 172
Ryan C. - 112
Jacque - 231
Matt S. - 180
Shanon - 225 Rx
Jewell - 221
Josh - 170 Rx
Ana - Mod
Celena - 203
Trinh - 275
Gladys - 190
Karthik - 165
Leslie F. - 226
Amber - 171
Kim - 347
Yesh - 190 Rx
Melina - 190 Rx
Rob P. - 166
Mike J. - 169
Hoangdan - 220
Athanasios - 123 Rx
Jorge - 153
Cindy - 223
Odeh - 166
Lisa - 245
Chris S. - 166
Nicole C. - 177
Cedrick - 168
Jake - 194
Aaron - 165

Endurance
5 Rounds
Row 1k
Rest 2 Min

Karen W. 
Emma 


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