Monday, October 23, 2017

10.23.17

Skill: Box Jumps - 8 EMOM for 8 Mins - As high as possible

3 Rounds - Score reps and cals
:90 on/:30 rest
Deadlifts (Bodyweight)
Dips
Bike for Cals

Carmen C. - 232 130#
Yajaira - 188 155#
Katie M. - 270 125#
Casey - 188 185#
Nik - 211 155#
Travis - 168 210#
AJ - 147 210#
Analilia - 187 105#
Kiara - 164 105#
Katie V. - 191 105#
Manish - 189 155#
Lauren - MBC
Michele - 140 85#
Adam - 163 225#
Kym - 186 115#
Sampson - 150 35#
Christian - 244 185#
Claudette - 256 115#
Sayed - 180 135#
Char - 135 105#
Regina - 238 145#
Stephanie G. - 187 15#
Maira - 197 105#
Robert Mu - 172 205#
Lay - 151 135#
Nita - 181 95#
Darlene - 234 65#
Sean K. - 245 145#
Shruti - 163 125#
Grant - Mod
Eric Sr. - Mod
Tara - Mod
Jenifer - 217 125#
Quang - 160 135#
Joe - 197 205#
Joobin - Mod
Madison - TC
Zoe - TC
Dylan - TC
Gina - Mod
Tom T. - Mod
Melina - 236 135#
Heather - 155 135#
Anna - 204 155#
Brenda D. - 238 135#
Ariel - 179 185#
Penelope - 156 155#
Kim - 241 95#
Jacque - 187 145#
Gaylene - 211 185#
Matt So. - 252 175#
Ronak - 316 75#
Josh - 155 185#
Russel - 219 115#
Leslie - 178 105#
Charise - 137 95#
Natasha - MBC
Vanessa - 172 115#
Miguel - 230 165#
Subhi - 222 185#
Santhi - 174 45#
Gabby - 188 135#
Adrienne - 204 125#
Atul - 132 165#
Vipsy -  174 105#
Ram - 176 155#
Nicole N. - 237 85#
Skye - 174 185#
Athanasios - 157 165#
Rhyna - 224 105#
Carlos - 260 135#
Cindy - 207 135#
Carmen M. - 205 85#
Odeh - 238 165#
Trinh - 224 85#
Hoangdan - 196 115#
Nino - 205 85#
Amarjit - 137 185#
Marvin - 170 185#



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