Wednesday, October 4, 2017

10.4.17

Skill: (High Hang Snatch + OHS + Full Snatch) x 10 @ 65+%

5 Rounds - Score Total T2B
2 Mins to:
Run 200m
Max reps Toe to Bar
* Rest :60 between Rounds

Sign up for Myo Mayhem 5 in the lobby! Saturday, Oct 14th

Carmen C. - 56 Rx
Travis - 40 Rx
Casey - 101
Michele - 81
Eddie - 95
Matt Sh. - 53 Rx
Melina - 70 Rx
Jacque - 80 Rx
Joseph - 66 Rx
Yajaira - 59
Katie V. - 62
Ash - 105
Grant - Mod
Shanon - 87 Rx
Joel - 57
Chi - 43 Rxish
Lauren - MBC
Maira - 65
Vineet - 112
Padmini - 77
Simon - 45 Rx
Darlene - 37 Rx
Shruti - 64
Claudette - 89
Eric Sr. - Mod
Jane - 22 Rx
Gabby - 66
Brenda D. - 72  Rxish
Heather - 75
Quang - 79 Rx
Dan - Mod
Lay - 37 Rx
Joe - 77 Rx
Subhi - Mod
Ronak - Mod
Kristine - MBC
Vanessa - 81 Rx
Robert P. - 73
Laura - 74 Rx
Karthik - 58 Rx
Jewell - 44 Rx
Nick B. - 78 rx
Trinh - 88
Nino - 51
Tharun - 32 Rx
Anna - 44 Rx
Garth - 73 Rx
Lisa - 61
Miguel - 55
Evelyn - 34 Rx
Brianna - 69
Rich - 79
Charise - 85
Vipsy - 92
Ryan L. - Mod

OLY
- Clean & Jerk
- Snatch Pull
- Back Squats

Ana
Joobin
Ram
Dom
Carlos
Athanasios




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