Tuesday, October 3, 2017

10.3.17

Skill: Strict Pull Ups - 8x4

3 Rounds
50 Wall Balls
Bike 1.0/0.7km
10 Box Jumps (30"/24")
10 AKBS (32kg/20kg)

Bri - 18:28 
Joseph - 19:42 Rx
Jacque - Mod
Michele - 24:07 
AJ - 27:01 Rx
Yajaira - 18:35
Lauren - MBC
Chi - 19:50 
Jesse - 21:06
Regina - 19:48 Rx
Orlando - 21:26
Shanon - 18:23 Rx
Arun - 19:49
Kym - 17:50
Adam - 18:39 Rx
Grant - Mod
Gabby - 18:40 
Carmen C. - 23:24 Rx
Lay - 20:39 
Gaylene - 19:20
Robert Mu. - 21:39 Rx
Tom S. - 21:37 Rx
Darlene - 19:30
Jane - 19:04
Katie M. - 16:49 
Brenda D. - Mod
Lindsay - 18:52 
Steve R. - 18:10
Quang - 22:59 Rx
Jenifer - 20:33
Tara - Mod
Megan - Mod
Amarjit - 21:42
Tony - MBC
Gina - 23:46 
Dan - 18:27
Joobin - Mod
Joe - 19:25 Rx
Adrienne - 15:48 
Alex - 22:33 Rx
Kristine - MBC
Tom T. - 18:06 Rx
Jackie - 17:00 Rx
Guido - 22:00 
Melina - 22:02 Rx
Matt T. - 21:#5 
Chris T. - 21:25
Laura - 15:23 Rx
Kim - 15:40 
Leslie - 19:52 
Jewell - 16:22 
Rich - 18:20 
Charise - Mod
Tharun - 23:43
Vanessa - 21:35
Mike S. - 18:20 
Natasha - MBC
Garth - 21:47
Lorena - 18:40
Nick B. - 22:11 Rx
Trinh - 18:35 
Nino - 21:26
Hoangdan - 22:05
Miguel - 20:24
Subhi - 21:39
Tim - 20:00
Ryan L. - Mod
Athanasios - 19:29 
Cindy - 19:06
Ram - 19:15
Odeh - 20:21
Nicole N. - 14:10
Skye - 13:39
Peggy - 16:57
Carmen M. - 24:12

Endurance
6 Rounds
Run 800m 
25 Sit Ups

Karen W. 
Karen V. 




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