11.8.17

Skill: Strict Press - 10 Mins to find 1 Rep Max or 5x3 @ 80%


10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Box Jumps
Wall Balls

Katie V. - 8:26
Travis - 7:00
Casey - 7:56
Bryan - 6:36
Michele - 8:16
Grant - Mod
Chi - 7:15
Ash - 8:30
Sampson - 7:34
Sayed - 7:25
Analilia - 7:04
Padmini - 7:23
Maira - 6:26
Vineet - 7:05
Robert Mu. - 5:31
Sean K. - 6:31
Christine - 8:43
Shruti - 7:15
Eric Sr. - Mod
Adrienne - 6:23
Tara - Mod
Quang - 5:19
Joe - 4:49
Tom S. - 5:12
Zach - Mod
Anna - 6:40
Zoe - TC
Mitchell - 9:56
Robert P. - 6:43
Matt So. - 5:28
Jacque - 4:49
Lorena - 5:40
Ariel - 5:35
Yajaira - 6:58
Brenda H. - 6:24
Jewell - 7:11
Tharun - 9:40
Skye - 5:20
Miguel - 7:40
Melina - 5:38
Trinh - 6:00
Rob P. - 6:30
Evelyn - 8:30
Tom T. - Mod
Ali - 8:48
Shadi - 9:09
Vipsy - 6:40
Gabby - 5:37
Stephanie - 10:22
Rich D. - 6:27
Athanasios - 4:36
Joobin - 4:09
Santhi - 6:10
Natasha - MBC

OLY
- Jerks
- 3 Postion Cleans
- Front Squats

Carlos
Vanessa
Dom
Marvin
Nino
Ana
Carmen M. 
Joseph
Amarjit