Monday, May 12, 2014

5.12.14 The Clash

WOD: The Clash

Skill: Snatch Balance

5 Rounds.
10 Thrusters (95#/63#)
12 Bar Rows

Maintain good upright posture during the thruster.  Accelerate during the hip extension to propel the bar up, finishing with a lockout overhead.

Oscar - 11:35 55#
Regina - 13:23 53#
Kenia - 13:02 53#
Joobin - 8:06 Rx
Tara - 12:15 Rx
Joey - 6:16 Rx
Kody - 8:22 Rx
Taylor - 11:31 Rx
Abby - 9:39 63#
Corretta - 10:43 53#
Eric Sr. - 10:45 95#
Amy - 9:57 25#
Kristine - 7:39 43#
Jessica He. - 10:28 53#
Roheet - 12:36 75#
Angie - 6:20 53#
Jaclyn - 7:40 53#
Jennifer P. - 8:10 35#
Jen D. - 11:18 53#
Jesse - 10:00 45# (4)
Dennis - -- Mod
Tom S. - 7:30 Rx
Fernando D. - -- Mod
Kody - -- Mod
Tyler R. - -- Mod
Megan - 5:49 Rx+
Joe - 5:20 Rx
Guillaume - SPT
Jason P. - -- Mod
Cara - 12:23 38#
Nicole - 9:42 Rx
Heather - 9:45 53#
Bob - -- Mod
Jordan - -- Mod
Becca - 10:10 53#
Miguel - -- Mod
Brenda D. - 10:06 53#
Jovany - 14:20 65#
David - 6:38 Rx
Greyson - -- SPT
Cross - SPT
Maira - 8:54 38#
Sara - 7:26 43#
Alex - 7:38 65#
Chase - 8:41 75#
Jason G. - 6:55 Rx
Danielle - 10:14 Rx
Jenna - 8:26 Rx
Ruben - 7:58 Rx
Mark - 8:16 Rx
Natalie - 8:26 53#
Ronak - 8:32 53#
Greg - 10:10 Rx
Brenda H. - 10:20 35#
Bentli - 12:10 Mod
Mike R. - 9:52 25#
Tyler M. - 10:20 Rx
Robert - 5:18 Rx
Tasha - 10:09 43#
Adrienne - 7:38 25#
Jenifer 10:02 43#
Steve P. - 10:01 55#
Irish - 15:48 33#
Grant - 18:20 65#
Tim - 12:35 Mod
Subhi - 16:45 Mod
Monike - 9:57 33#
Jessica Hg. - 8:39 Mod
Austin - 9:00 Rx
Fernando M. - 12:05 Rx
Kaela - 12:23 Rx




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