Saturday, December 27, 2014

12.27.14 Rush 2

WOD: Rush 2

Skill: Hang Snatch 8,8,8,8

9 Rounds for time.
2 Muscle Ups
8 Burpee Box Jumps (24"/20")

Scale for muscle up is 4 C2B Pull Ups.

Abby - 16:55
Will - 13:47
Heather - 11:49
Kristine - 12:12
Gaylene - 10:59
Adrienne - 12:23
Megan - 30:59 Rxish
Vanessa - 12:27
Delilah - 15:31
Michelle - 11:51
Matt - 10:04 Rx
Mason - 20:00 (6) Rx
Jaclyn - 13:30
Jen D. - 22:37
Danielle - 16:23
Anthony - Mod
Joe - Mod
Nick B. - 13:40 Rx
Raghu - 19:06 (6)
Suma - 16:09 (6)
Jenifer - Mod
Shanon - Mod
Joobin - 22:40 Rx

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