Sunday, February 1, 2015

2.1.15 Super Bowl XLIX

WOD: Super Bowl XLIX

Skill: Double Unders

4 'Quarters' of 5 Min AMRAPS
49 m Burpee Shuttle
49 Vertical Jumps to 20" Target
150m Run
Catch Football - Catch=1rep/Drop=50m Run

Justin - 4 Rds
Christina - 5 Rds
Christine - 5 Rds
Regina - 5 Rds
Orlando - 7 Rds
Nita - 5 Rds
Jessica - 3 Rds
Joobin - 6 Rds
Leslie - 5 Rds

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