Thursday, January 14, 2016

1.14.16 Yeti 2

Skill: Run 1 Mile or Row 2k

10 Min EMOM
9 Russian KB Swings (24kg/16kg)
5 Goblet Squats (24kg/16kg)
5 Push Ups

Winston - 9 12kg
Gaby - 10 16kg
Carmen - 10 Rx
Abby - 10 Rx
Regina - 10 Rx
Orlando - 10 Rx
Adam - 10 Rx
Lindsay Z. - 10 Rx
Michele - 10 14kg
Ravi - 10 20kg
Lauren W. - 10 Rx
Nino - 10 8kg
Tom T. - 10 Rx
Tiffany - 10 10kg
Gina M. - 10 10kg
Luis - 10 12kg
Gina T. - 8 12kg
CJ - Mod
Noemi - 10 10kg
Chase - Mod
Mason - 10 Rx
Lauren L. - 10 Rx
Lindsay D. - 10 10kg
Robert - 10 Rx
Courtney - 10 10kg
Roheet - 10 20kg
Maira - 10 12kg
Jenna - Mod
Jenifer - 10 12kg
Becca - 10 Rx
Joe G. - 10 Rx
Steve V. - 10 14kg
Dennis - 10 Rx
Nick B. - Mod
Ray - Mod
Ryan L. - 10 Mod
Karen - 10 12kg
Bob - Mod
Cindy - 10 Rx
Tara - 10 Rx
Leslie - 10 Rx
Alex B. - 10 Rx
Jose E. - 6 14kg
Maddy - 10 8kg
Brenda H. - 10 12kg
Trinh - 10 10kg
Jesse - 7 12kg
Adrienne - 10 8kg
Jason G. - 6 Rx
Rich - 10 18kg
Jamie J. - 10 10kg
Matt - 10 16kg
Jacque - 10 Rx
Daniel - 10 12kg
Brenda D. - 10 Rx+
Kristine - 10 Rx
Hoangdan - 10 12kg
Charles - 10 16kg

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