Saturday, January 23, 2016

1.23.16 Franish

Skill: Full Snatch - 6x4 @ 65-75%

9 - 15 - 21
Push Press (135#/95#)
Pull Ups

Penelope - 7:59 25#
Lisa - 9:08 55#
Alex - 11:28 75#
Gaylene - Mob
Michele - 8:18 65#
Rick - 11:30 75#
Subhi - 12:02 95#
Lindsay Z. - 9:48 75#
Adrienne - 8:30 35#
Orlando - 8:49 135#
Regina - 9:17 95#
Tom S. - 9:19 Rx
Dennis - AWL
Lauren W. - 9:26 Rx
Chris T. - 11:44 135#
Robert - 9:09 115#
Nicole L. - 6:26 25#
Nita - 6:52 45#
Prince - 9:26 65#
Manish - 12:08 85#
Joe - Mob
Justin - Mod
Jason G. - 7:30 Rx
Freddy - 11:52 85#
Cody - 10:30 115#
Joobin - Mod
Charles - Mod
Bernie - Mod

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