Thursday, August 18, 2016

8.18.16 Committed

Skill: Muscle Ups or C2B Pull Ups - 'Death by' or 6x5

For time.
Run 800m
24 HSPUs
21 Toe to Bar
Run 800m
18 HSPUs
15 Toe to Bar
Run 800m
12 HSPUs
9 Toes to Bar

Karthik - 22:46
Analilia - 19:21
Adam - 86 Rx
Carmen - 21:32
Jacque - 23:54 Rx
Regina - 23:46
Angel - 27:21 Rx
Maira - 22:55
Lindsay H. - 22:45
Simon - 28:03
Sara - 27:19
Alex - 27:16
Andrew - 20:01
Shanon - 19;34 Rx
Tom S. -  91 Rx
Mason - Mod
Cody - 16:24 Mod
Chase H. - 21:19 Mod
Dennis - 21:47 Mod
Tom T. - 22:23 Rx
Sean L. - Mod
Joe - Mod
Tara - 17:28 Rx
Marika - 23:38
Quang - 23:08 Rx
Kyle S. - 22:35
Grant - 24:09 Rx
Rahul - 23:09
Chris T. - 22:40
Trinh - 23:59
Joobin - Mod
Rhyna - Mod
Jesse - 25:48
Evelyn - 27:46
Melina - 25:57
Bryan - 25:48
Ryan C. - 19:35
Shanon - Mod
Ram - 27:54 Rx
Odeh - 26:11
Cindy - 25:47
Nick B. - 20:59 Rx
Jose - 30:43
Hoangdan - 29:00

Endurance
- Row 10,000m

Penelope
Brenda H. 
Irish
Ana
Gaylene




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