Tuesday, August 2, 2016

8.2.16 A2

Skill: HSPU's - 6x8

4 Rounds

15 Pull Ups
15 American KB Swings (24kg/16kg) 
15 Box Jumps (24"/20")

Robert Mc. - 13:52 Rx

Abby - 11:55 
Analilia - 10:20
Carmen - 11:59
Sean K. - 13:10 Rx
Adam - 12:09 Rx
Jenna - 14:14 Rx
Lindsay Z. - 12:42
Dom - 16:39
Kim - 9:45
Grant - 8:44 Rx
Maira - 9:16
Kyle - 14:58
Chase A. - 15:30
Regina - 14:06
Orlando - 14:45
Cody - 9:54 Rx
Fatima - 10:37
Ana - 10:49
Angel - 12:10 Rx
Megan - 8:19 Rx
Mason - 11:49 Rx
Russyl - Mod
Bernie - Mod
Tara - Mod
Brenda D. - 11:02 Rx
Lauren - Mod
Ernie - Mod
Sean P. - 11:25 Rxish
Marika - 9:52 
Joe - 8:02 Rx
Alvin - 10:05 Rx
Chris T. - 15:51
Jewell - 12:43
Martin - 9:54 Rx
Quang - 12:57
Ram - 14:19
Jose - 14:41
Matt - 14:13 
Jacque - 12:18 Rx
Irish - 11:03
Sara - 13:34 Rx
Tom T. - 12:43 Rx
Dennis - 9:54 Rx
Ariel - 9:12 Rx
Cindy - 15:14
Anthony A. - 12:34 Rx
Suma - 9:59
Jenifer - 11:02
Steve P. - 8:31
Freddy - 11:40
Evelyn - 14:25
Melina - 12:00
Tyler - 10:54
Gaylene - 18:42 Rx
Penelope - 9:16
Brianna - 9:16
Kristine - 13:32 Rx
Odeh - 15:48
Hoangdan - 13:55
Jennifer H. - 13:41
Shruti - 18:18
Nicole C. - 15:24 Rx
Chris S. - 14:52 Rx
Rhyna - 13:36
Himani - 14:13
Rahul - 14:25

Endurance

- Assault Bike 5 Miles
- GI Jane
100 Burpee Pull Ups for time.

Avery

Carmen
Yajaira
Brenda H. 
Karen W. 
Robert Mc. 






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