6.21.17

Skill: Push Jerks - 5x6 @ 65-75%

For time
9 Bar Muscle Ups
21 DB Snatch (50#/30#)
7 Bar Muscle Ups
15 DB Snatch
5 Bar Muscle Ups
9 DB Snatch

* Scale Burpee Jumping Chest to Bar

Carmen C. - 7:54 25#
Zach - 7:30 40#
Bernie - 11:38 40#
Travis - 9:29 50#
Gabby - 8:20 25#
Katelyn - 8:22 15#
Claudette - 5:50 20#
Tom T. - 9:07 Rx
Marika - 7:21 25#
Nik - 7:48 30#
Yajaira - 9:04 25#
Sara - 5:47 30#
Robert Mc. - 5:55 50#
Joel - 6:56 30#
Katie - 6:49 25#
Chi - 6:53 25#
Marvin - 7:45 30#
Carmen M. - 6:22 15#
Jeron - 6:38 25#
Gina - 9:01 25#
Yesh - 6:14 45#
Lay - 6:53 25#
Gaylene - 6:00 30#
Sean K. - 7:25 40#
Sandy - 7:08 20#
Eric Sr. - Mod
Shruti - 6:43 20#
Lauren - AWL
Brenda D. - Mod
Lindsay Z. - 5:40 25#
Tara - Mod
Dave T.  -4:58 40#
Steve V. - 7:39 40#
Quang - 4:39 40#
Adrienne - 5:55 15#
Tom S. - 6:46 50#
Zoe - TC
Joe - 8:50 Rx
Robert P. - 10:11 25#
Kristine - 6:55 25#
Melina - 8:14 30#
Simon - 7:40 30#
Mike S. - 5:14 25#
Nick B. - 8:48 Rx
Leslie F. - 7:29 25#
Celena - 6:44 20#
Nino - 8:00 20#
Hoangdan - 7:18 25#
Noemi - 8:04 15#
Miguel - 6:04 30#
Ivo - 4:08 24kg
Mike J. - 5:05 35#
Athanasios - 6:25 30#
Joseph - 6:09 40#
Jake - 9:00 40#

AWL
- Squat Cleans
- Frankenstein Squats
- Push Press
- Floating RDL's

Regina
Orlando
Subhi
Irish
Natasha
Odeh
Jenifer
Madison
Ana
Tony
AJ
Tierra
Rhyna