9.23.17

12 Min AMRAP
2 Cleans (155#/105#)
4 Burpees w/plate (45#/25#)
6 Toes to Bar

Partner Up.
10k Assault Bike
Alternate Every 0.5k

Myo Mayhem - Sat. Oct. 14th


Karen W. - 100 55#
Anna - 73 Rx
Eddie - 96 95#
Nik - 88 115#
Josh - 88 Rx
Rahul - 84 75#
Bryan F. - 98 115#
Grant - Mod
Chris D. - 85 155#
Manish - 86 95#
Ana - 100 Rx
Eric Sr. - Mod
Suresh - 48 35#
Padmini - 108 55#
Katie - 118 65#
Chris T. - Mod
Gabby - Mod
Adam - mod
Kym - mod
Ryan L. - Mod
Athanasios - Mod