Monday, September 25, 2017

9.25.17 Cindy

20 Min AMRAP
5 Pull Ups
10 Push Ups
15 Air Squats

or

"Mary"
5 HSPUS
10 Pistols
15 Pull Ups

Post WOD: Accumulate 5 Min Plank & 5 Min Wall Sit

Compare to:  4.22.16 , 5.5.14

Alex - 11+28 Rx
Drew - 10+11 Rx
AJ - 22 Rx
Yajaira - 12+5
Michele - 11
Travis - 9+9 Rx
Nik - 10+7 Rx
Casey - 10+10
Eddie - 9+5
Robert Mc. - Mod
Adam - 14+11 Rx
Kym - 19+3
Joel - 11+15 Rx
Analilia - 13+5
Christian - 13+5 Rx
Regina - Mod
Orlando - Mod
Bryan F. - 11+10
Grant - Mod
Gabby - Mod
Katie - Mod
Carmen C. - Mod
Joseph - 16+18 Rx
Claudette - 13
Lay - 11+11
Vineet - 14
Maira - 12+15
Tom T. - 21 Rx
Gaylene - 18+9
Darlene - 12+16
Sean K.. - 17 Rx
Randy - 14+5 Rx
Eric Sr. - Mod
Joobin - Mod
Lindsay - 16
Rohan - Mod
Joe - 23+7 Rx
Quang - 21+11 Rx
Brenda D. - 15 Rx
Jenifer - 12+13
Zoe - TC
Madison - TC
Brianna - TC
Dylan - TC
Steve R. - 14
Chris D. - 10+3 Rx
Heather - 9+4
Laura - 15+5 Rx
Karthik - 14 Rx
Robert P. - 17+11
Anna - 11+10 Rx
Matt So. - 18+1 Rx
Jacque - 9 Rx Mary
Ana - 15 Rx
Lorena - 12+28
Evelyn - 13
Ariel - 14+5 Rx
Kim - 18+13 Rx
Angie - --
Anthony - 14 Rx
Chris T. - 11+1 Rx
Melina - 6+15 Rx Mary
Subhi - 15+20
Josh - 12 Rx
Miguel - 16
Leslie - 11+4 Rx
Irish - 13+24
Nick B. - 19+20
Vipsy - 12+20
Trinh - 18+15
Nino - 12+14
Tharun - 12+5
Shruti - 13
Vanessa - 13+12 Rx
Athanasios - 15+5 Rx
Brenda H. - 14+15
Adrienne - 15 Rx
Carlos - 13+1 Rx
Cindy - 14+2 Rx
Tryphena - 15
Hoangdan - 15+5
Odeh - 13 Rx


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