Tuesday, May 23, 2017

5.23.17 Kickback

Skill: Jerk w/ Pause in the Dip - 6x4 WBF

5 Rounds
30 Air Squats
15 Power Cleans (95#/65#)

Barrie - 9:55 25#
Alex - 10:45 Rx
Claudette - 9:40 55#
Sara - 7:27 Rx
Robert Mc. - 9:23 Rx
Adam - 14:43 Rx
Chi - 10:20 55#
Regina - 9:55 Rx
Katie - 12:45 55#
Kym - 13:57 55#
Bryan - 11:27 Rx
Carmen C. - 9:33 Rx
Maira - 13:09 Rx
Vanessa V. - 12:33 55#
Randy - 13:03 75#
Yesh - 11:28 Rx
Robert Mu. - 9:58 Rx
Tom S. - 9:19 Rx
Tom T. - 7:51 Rx
Sean K. - 14:59 Rx
Grant - Mod 

Russel - 14:35 35#
South - 14:59 Rx
Simon - 12:04 65#
Eric Sr. - Mod
Tara - Mod
Bailey - Mod
Quang - 10:51 Rx
Amarjit - 11:35 75#
Megan K. - Mod
Roheet - Mod
Dom - 10:31 Rx
David T. - 10:00 65#
Joe - 8:20 Rx
Dan - 9:49 Rx
Madison - Mod
Subhi - 14:03 Rx
Marika - 12:01 55#
Stephanie V. - 214 65#
Laura - 7:24 Rx
Rahul - 11:21 65#
Angelo - 13:41 Rx
Rich - 8:16 75#
Gladys - 8:02 35#
Charise - 11:18 Rx
Mike S. - 10:05 65#
Ryan L. - Mod
Christian - 11:30 75#
Rhyna - 11:23 75#
Irish - 11:03 55#
Leslie O. - 12:40 55#
Matt - 13:40 Rx
Jacque - 7:33 rx
Cindy - 11:05 Rx
Karthik - 12:04 Rx
Sri - 190 25#
Jordan - 14:12 Rx
Nick B. - 9:52 Rx
Melina - 10:25 Rx
Gabby - 11:39 55#
Katelyn - 13:12 25#
Josh - 13:49 75#
Miguel - 10:34 75#
Ivo - 8:58 Rxish
Celena - 11:37 55#
Nino - 13:08 Rx
Trinh - 12:58 55#
Yajaira - 14:18 Rx
Gaylene - 10:34 Rx
Kristine - 10:13 55#
Penelope - 11:58 Rx
Jenifer - 10:41 Rx
Ram - 9:06 Rx
Hoangdan - 11:25 Rx
Odeh - 10:58 75#
Marvin - 12:12 Mod
Carmen M. - 14:47 (4) Rx
Amber - 10:46 Rx

Endurance
Bike 300/200 Cals for time

Joobin - 28:12
Miguel - 31:17
Ivo - 28:59
Karen W. - 41:14
Karen V. - 38:24


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