Saturday, March 23, 2013

Can You Pass This Test?

During our workouts, you may have heard us say "At the end of the day, you are the only one who knows if you put forth your best effort."  After your workout can you look yourself in the eye and say you gave it your all?  Perhaps after this read you will...

This article written by Mitch Rooney through his Training for Warriors website, talks about how we view ourselves through a mirror and questions that we can ask ourselves at the end of the day. 

Can you pass this test?

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