Skill: GHD work
3 Rounds
8 Tire Flips
40 Double Unders
20 X-Fit Push Ups
20 Wall Balls (20#/14#)
Happy Father's Day to all of our Myo dads out there! Enjoy the rest of the weekend!
Orlando - 15:42 20#
Regina - 11:01 Mod
Jeron - 17:57 16#
OJ - 12:45 16#
Bernie - 14:10 Mod
Ernie - 14:27 Rx
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