6.21.14 See ya

WOD:20/20

Skill: Cossack Squats

1RFT.
20 Double Unders
20 Power Cleans (135#/83#)
40 Double Unders
15 Power Cleans
60 Double Unders
10 Power Cleans
80 Double Unders
5 Power Cleans

Focus on flexibility!  Spend an additional 5-10 minutes mobilizing tight areas!

Sean L. - 16:54 65#
Jason G. - 16:23 Rx
Vanessa - 11:00 73#
Delilah - 13:07 58#
Tim - 14:07 Rx
Irish - 15:48 53#
Lindsay Z. - 19:48 83#
Nick Z. - 15:59 Rx
Kaela - 18:23 Rx
Anthony - -- Mod
Megan - 7:18 Rx+
Tom S. - 16:44 Rx
Roheet - 19:33 115#
Kyle - -- Mod
Jen D. - 21:10 53#
Jon C. - -- Mod
Bernie - -- Mod