Skill: Big Box Jumps x 40
7 Rounds
5 Push Jerks (155#/103#)
7 Knee to Elbow
9 X-Fit Push Ups
after 7 Rounds completed...
100m Farmer's Carry as heavy as possible.
Good clean to get the bar into the front rack position. Use your legs to jump it over your head and focus on a good strong lockout.
Tara - 21:58 103#
Kody - 13:29 135#
Orlando - 16:51 135#
Regina - 14:04 43#
OJ - 16:27 75#
Joobin - 13:34 115#
Joey - 10:42 155#
Maira - 14:05 53#
Brenda H. - 14:31 53#
Vanessa - 16:00 63#
Anna - 15:19 33#
Jenna - 11:09 105# Mod
Irish - 18:06 43#
Ethan - 9:53 Mod
Eric Sr. - 15:01 95#
Kristine - 14:03 53#
Gaylene - 14:55 95#
Jason R. - 12:09 115#
Mason - 14:37 95#
Steve V. - 11:48
Jennifer P. - 13:02 43#
Fernando D. - 22:48 Mod
Dennis - 16:54 Rx
Anthony - -- Mod
Tyler R. - -- Mod
Abby - 12:26 93#
Elisa - 12:52 Rx
Tom S. - 20:50 Rx
Megan - 10:16 Rx
Heather - 11:37 53#
Jaclyn - 11:05 63#
Patricia - 15:45 35#
Bob - 10:38 65#
Adrienne - 14:25 33#
Joe - 11:18 Rx
Jake - -- Mod
Angie - -- Mod
Greyson - SPT
Cole - SPT
Stephanie - 12:30 53#
Mark - 23:20 Rx
Carmen - 11:12 33#
Chris T. - 20:49 115#
Robert - 14:33 135#
Ronak - 12:38 53#
Chase - 16:32 115#
Tyler M. - 15:15 105#
David - 14:10 Rx
Yvonne - 13:25 53#
Ryan - 14:45 95#
Rich E. - 15:20 85#
Charise - 12:45 53#
Nick Z. - 17:18 155#
Lindsay Z. - 12:41 73#
Monike - 13:39 53#
Amarjit - 12:02 95#
Ram - 13:25 95#
Jessica Hg. - 12:00 33#
Maria - 11:30 53#
Merlina - 13:41 43#
Subhi - 13:33 85#
Kaela - 16:30 83#
Fernando M. - 17:17 135#
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