Wednesday, August 16, 2017

8.16.17

Skill: Cleans - 10 Reps @ 80-90%

For time.
30 Burpee Muscle Ups

Katie - 5:46
AJ - 8:18
Nik - 5:55
Quang - 4:04
Angie - 5:57
Carmen C. - 5:41
Casey - 8:54
Analilia - 6:20
Chi - 6:56
Kiara - 7:58
Robert Mc. - 5:10
Vanessa - 7:00
Maira - 6:04
Vineet - 6:00
Claudette - 4:55
Emily - 6:37
Padmini - 7:14
Lay - 5:01
Tom T. - 9:18 RxB
Gina - 11:05
Amarjit - 6:53
Darlene - 5:30
Katelyn - 11:09
Eric Sr. - Mod
Arun - 7:50
Tara - mod
Lindsay - 5:53
Nick Z. - 7:49
Chris D. - Mod
Joobin - Mod
Joe - 8:57 Rx
Brenda D. - 6:17
Gaylene - 8:08
Penelope - TC
Madison - TC
Jason G. - 8:36
Marika - 7:30
Jenifer - 7:55
Steve P. - 7:59
Ariel - 6:50
Meshal - 6:50
Robert P. - 7:58
Michelle - 7:45
Laura - 6:12
Tom S. - 5:25
Yen - 5:25
Jewell - 6:19
Russel - 7:36
Jesse - 10:12
Rob P. - 11:58
Josh - 6:13
Leslie F. - 8:03
Jacque - 10:28 RxB
Karthik - 10:21
Alex - 8:32
Brianna - 8:41
Jason P. - 6:00
Melina - 7:57
Celena - 6:59
Lisa - 5:25
Trinh - 4:12
Cardy - 8:01
Brenda H. - 7:55
Brian - 8:39
Steve V. - 12:43 Rx
Athanasios - 8:44
Ryan L. - 9:20 Rx
Adrienne - 6:32
Stephanie V. - 7:03
Lee - Mod

AWL
- (Snatch Deadlift + Hang Snatch + OHS)
- Back Squats 
- Push Jerk 

Lauren
Tony
Natasha
Kristine
Irish
Nick B. 
Jacque
Melina
Cindy
Carlos
Nino
Trinh
Ana

  

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