Friday, August 14, 2015

8.14.15 Henry

WOD: Henry

Skill: Ladder Drills

12 Min EMOM
4 Knee to Elbow
4 Snatches (95#/63#)
20 Double Unders

Abby - 12 Mod
Nick N. - Mod
Alex - 10 Mod
Kellie - 9 53#
Victor - 8 Rx
Marnee - 9 35#
Mikey - 11 35#
Kisses - 11 15#
Carmen - 12 53#
Christian - 10 65#
Tom T. - 12 85#
Vince - 11 65#
Shelby - 12 35#
Ty - 12 35#
Regina - 12 53#
Orlando - 12 95#
Jeron - 12 65#
Eric Sr. - Mod
Joobin - 12 Rx
Simon - 8 53#
Carla - 12 25#
Tara - 9 Rx
Stephanie V. - 6 53#
Brenda D. - Mod
Joe - 12 Mod
Ram - 8 Rxish
Amarjit - Mod
Cindy - 11 63#
Leslie - 12 53#
Dennis - Mod
Ryan L. - Mod
Ravi - 12 65#
Heather - Mod
Kristine - 10 53#
Chase - 15 Mod
Gaylene - 6 Mod
Nick B. - 12 Rx
Kyle M. - 8 Rx
Melina - 12 40#
Hoangdan - 12 35#
Chris T. - 8 95#
Mari - 12 33#

Carmen 
Danielle
Andres
Tony
Lauren

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