Thursday, August 27, 2015

8.27.15 Press Out

WOD: Press Out


Skill: Back Squats 9,9,9,9 @ 70-80%

5 Rounds
8 Push Press (135#/93#)
5 Muscle Ups

Scale to 6 C2B Pull Ups + 6 Dips

Abby - 5:11 53#
Jesse - 8:38 95#
Shelby - 9:54 53#
Sofia - 8:24 53#
Regina - 8:56 83#
Orlando - 9:10 135#
Kellie - 7:26 53#
Soham - 7:59 35#
Lindsay Z. - 5:34 53#
Chase - Mod
Tom T. - 8:29 95#
Taylor - 16:19 115#
Yajaira - 10:10 63#
Adam - 16:09 135#
Megan - 11:20 93#
Ana - 11:48 73#
Ryan L. - 20:45 Rx
Sean L. - 13:46 135#
Joe - 10:54 Rx
Maira - 8:51 53#
Mason - 18:36 Rx
Brenda H. - 10:58 63#
Brenda D. - 13:20 83#
Cindy - 14:36 83#
Steve P. - 8:30 65#
Jenifer - 9:06 63#
Andres - 9:56 135#
Vince - 10:14 85#
Melina - 9:41 53#
Ravi - 11:07 75#
Jewi - 9:16 35#
Ray - 8:31 95#
Trinh - 7:24 35#
Danielle - 10:55 93#
Dennis - 11:00 Rx
Robert - Mod
Nicole H. - 10:19 83#
Chris D. - 16:20 135#
Irish - 12:38 73#
Vanessa - 16:38 73#
Joobin - Mod
Caitlynn - 9:11 35#
Delilah - 11:57 63#
Tim - Mod
Josh - 16:58 85#
Tara - Mod
Karen - 9:08 53#
Subhi - 5:54 Mod
Hoangdan - 7:58 35#
Jessica - 7:41 53#
Victor - 11:09 115#
Amelia - 7:42 35#







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