Friday, August 21, 2015

8.21.15 Redline

WOD: Redline

Skill: Romanian Deadlift 7,7,7,7,7

30 - 20 - 10
Pull Ups
Overhead Lunges (45#/25#)

Abby - 12:09
Alex - 15:53 Rx
Shelby - 10:42
Christian - 11:55
Carmen - 10:17
Kellie - 10:51
Eric Sr. - 16:50
Orlando - 12:42
Regina - 11:41
Michele - 7:04
Carla - 8:52
Nicole C. - 7:59
Chris S. - 10:30
Prince - 9:10
Ana - 11:09
Ram - 11:02
Amarjit - Mod
Joe - 5:28 Mod
Jose R. - Mod
Mason - 8:22 Rx
Ryan L. - 9:17 Rx
Leslie - 10:21
Megan - Mod
Ray - 7:15 
Ravi - 11:55 Rx
Gaylene - Mod
Nicole H. - 8:16
Caitlynn - 10:33
Matt - 9:33
Jacque - 9:01
Jose E. - 11:28

Carmen 
Danielle
Andres
Kaela
Tim
Irish


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