Tuesday, April 11, 2017

4.11.17 Stay Classy

Skill: (Snatch High Pull + Power Snatch + Snatch) x 7 @ 70+%

10 Min AMRAP
10 Push Ups
10 Air Squats
10 Sit Ups

Regina - 313
Orlando - 267
Gina - 188
Carmen C. - 338
Sara - 380
Laura - 310
Megan L. - 240
Lindsay Z. - 360
Joel - 272
Chi - 301
Robert Mc. - 363
Bryan - 273
Grant - Mod
Yeah - 273
Maira - 300
Lay - 221
Robert Mu. - 303
Simon - 254
Rob - 180
Eric Sr. - Mod
Brenda D. - 300
Tara - Mod
Jenifer - 225
Madison - Mod
Amarjit - 270
Quang - 327
Marika - 280
Lauren - Mod
Nik - Mod
Joe - 359
Ryan L. - Mod
Tom T. - 397
Joobin - 337
Jacque - 350
Matt - 320
Charise - 380
Rich - 285
Mike S. - 320
Jewell - 325
Andres - 306
Guido - 270
Subhi - 242
Melina - 298
Karthik - 296
Cindy - 360
Ariel - 248
Anthony M. - 285
Celena - 355
Nino - 337
Trinh - 320
Nick B. - 342
Gabby - 280
Jesse - 270
Miguel - 270
Kristine - 220
Dom - 360
Nicole C. - 293
Chris S. - 356
Gaylene - 225
Penelope - 23:46.8 5k
Jessica H. - 244

Endurance
(3 Rounds)
5 Min Window to complete:
2 Laps 
Max Burpees
5 Min Rest

Ivo
Miguel
Brenda H.
Yajaira
Brianna




No comments:

Post a Comment