Monday, April 3, 2017

4.3.17 Bounce Around

Skill: Pull Ups - 5x8 

Tabata - 20s on/10s rest for 4 mins
Score total reps.
- Push Press (Bar)
- Double Unders
- American KB Swings
- Cal Row

Joobin - Mod
AJ - Mod
Claudette - 444
Nik - 505
Grant - Mod
Analilia - 459
Jesse - 312
Ada - 216 Rx
Katie - 563
Maira - 726
Angelo - 265 Rx
Vanessa V. - 430
Lay - 409
Leslie C. - 332
Dan - 298 Rx
Jane - 406
Marika - 498
Eric Sr. - Mod
Bernie - Mod
Raquel - 494 Rx
Megan - Mod
Lauren - AWL
Steve P. - Mod
Jenifer - 403
Quang - 532
Sara - 439 Rx
Madison - TC
Gaylene - 303
Ryan N. - TC
Zoe - TC
Joe - 421 Rx
Hoangdan - 667
Tom T. - Mod
Rohan - Mod
Jason G. - 445
Robert P. - 383
Charise - 563
Rich - 476
Laura - 545
Jacque - 351 Rx
Kim - 583
Matt - 421
Alvin - 344
Chris T. - 511
Shanon - 469 Rx
Melina - 309 Rx
Christian - 450
Leslie O. - 518
Nick B. - 518 Rx
Vanessa C. - 388 Rx
Cindy - 608
Brenda H. - 601
Gabrielle - 268
Ivo - Mod
Trinh - 538
Celena - 445
Simon - 449
Yajaira - 556
Nino - 369
Irish - 568
Yen - 530
Blair - 500
Anthony A. - 145 
Brenda D. - 362
Carmen M. - 658
Amarjit - 451
Chris S. - 289
Nicole C. - 390
Abraham - 400
Marvin - 538

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