4.13.17 Storm

Skill: Handstand Walks / Practice - 15 Mins

For time.
Run 3 Laps (900m)
30 Burpees w/ plate (45#/25#)
20 Calories Assault Bike
10 Thrusters (135#/95#)

Joel - 13:07
Jacque - 11:40 Rx
Robert Mc. - 11:59 Rx
Adam - 14:10 
Kym - 16:08
Analilia - 13:05
Sara - 10:50 Rx
Carmen C. - 14:54
Regina - 14:35 Rx
Orlando - 12:45 Rx
Chi - 12:05
Char - 15:13
Lay - 14:07
Vanessa V. - 14:43
Yesh - 13:01
Adrienne - 12:04
Ana - 13:22
Tom S. - 12:37 Rx
Katie - 14:47
Eric Sr. - Mod
Chase A. - 16:07
Quang - Mod
Tara - Mod
Ryan L. - Mod
Joe - 11:12 Rx
Subhi - 13:56
Brenda D. - 13:28
Celena - 15:04
Trinh - 17:06
Anthony A. - 12:39
Karthik - 12:07
Alvin - 13:13
Hoangdan - 13:03
Jewell - 11:22
Leslie O. - 13:21
Jake - 11:24 Rx
Penelope - 7:53
Gaylene - 10:09
Jenifer - 15:00
Madison - 13:20
Laura - 10:00 Rx
Evelyn - 14:04
Jacque - 11:45 Rx
Kristine - 12:11
Brianna - 13:30
Ivo - 9:42
Cindy - 12:52
Gabrielle - 13:00
Jessica T. - 14:25
Sandy - 9:46
Miguel - 11:50
Nick B. - 10:31 Rx
Blair - 14:01
Anthony A. - 12:11
Odeh - 14:15

Endurance
Row 2k
Rest 1:1
Row 2k

Ivo 
Miguel
Karen V.