Tuesday, December 29, 2015

12.29.15 Pachuco

Skill: Snatch Grip Deadlifts - 6x6 (Weight by Feel)

6 Rounds
3 Push Jerks (155#/105#)
6 Burpees
9 Sit Ups
9 Box Jumps (24"/20")

Carmen - 12:15 85#
Gaby - 12:43 55#
Abby - 11:36 85#
Ernie - 9:17 Rx
Winston - 13:15 (3) 95#
Becca - 11:40 85#
Orlando - 13:28 Rx
Regina - 14:30 95#
Daniel - 10:00 (3) 95#
Josh - 14:54 85#
Bernie - 14:05 Rx
Tom T. - 15:10 135#
Simon - 15:30 75#
Matt B. - 7:38 Rx
Luis - 10:21 75#
Michelle B. - 9:33 75#
Marika - 12:48 65#
Vince - 14:38 85#
Garret - 11:23 115#
Jenifer - 16:18 65#
Sean L. - 12:32 115#
Ray - Mod
Jenna - Mod
Freddy - 12:46 95#
Ryan L. - 10:39 135#
Chase - 8:17 115#
Cody - 9:34 115#
Amarjit - 13:57 95#
Jimmy - 12:00 (3) 65#
Joe G. - 9:05 Rx
Bob - Mod
Roheet - 11:07 95#
Tara - 10:22 Mod
Jaclyn - 9:31 55#
Brenda D. - 11:11 95#
Angel - Mod
Cristina R. - 10:15 Rx
Cindy - 13:31 Rx

Nino - 16:18 Mod
Melina - 10:57 75#
Andres - 15:05 135#
Chris T. - 14:47 115#
Hoangdan - 11:59 55#
John - 12:58 Rx
Jesse - 16:44 Mod
Trinh - 14:37 55#
CJ - 7:09 Rx
Alex B. - 10:41 85#
Ana - 11:15 85#
Charles - 12:21 85#
Tony - 13:25 115#
Karen - 19:54 55#
Subhi - 11:16 Mod
Jose E. - 14:28 115#
Nita - 11:06 45#
Manish - 12:17 75#


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