Thursday, December 3, 2015

12.3.15 Slip

Skill: Front Squats - 10 - 8 - 6 - 4 - 2 (Weight by Feel)

12 Min AMRAP
2 Muscle Ups (4 C2B Pull Ups)
8 Burpees
12 KB Swings (32kg/16kg)

Abby - 95
Gaby - 157
Regina - 126
Orlando - 110
Lindsay Z. - 132
Luis - 130
Gina T. - 112
Adam - 98 Rx
Ray - Mod
Mason - 111 Rx
Megan - 155
Joe G. - 112 Rx
Ryan L. - 110 Rx
Maira - 128
Cody - 154
Chase - Mod
Becca - 132
Brenda D. - 157
Cindy - 117
Jenna - Mod
Jimmy - 120
Ram - 135
Vanessa - 111
Tom T. - 136
Jesse - 110
Ana - 134
Vince - 92
Delilah - 132
Angie - 132
Ravi - 165
Steve P. - 192
Alex B. - 134
Andres - 110
Leslie - 118
CJ - 133 Rx
Thang - 92
Jacque - 7:25 Annie
Matt - 98
Daniel - 142
Bryan - 116
Michele - 127
Shanon - 110 Rx
Ryan C. - 118
Gaylene - 110
Jose E. - 121
Kristine - 116
Gabby - 132
Karen - 115

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