3.12.14 Filthy 50

WOD: Filthy 50

Skill: Rear Delt Raises 3x10

1 Round.
50 Box Jumps (24"/18")
50 Jumping Pull Ups
50 AKBS (1p/12kg)
50 Lunges
50 Knee to Elbow
50 Push Press (45#/33#)
50 Back Extensions
50 Wall Balls (20#/14#)
50 Burpees
50 Double Unders

Pace. Pace. Pace. Stay moving...

Rich V. - 29:11 Rx
Tara - 33:24 
Anna - 35:00 
Vanessa - 30:50 Rx
Kody - 33:54 
Taylor - 35:00 Rx
Ronak - 32:13
Kenia - 31:25
Orlando - 37:04
Jen D. - 32:58
Clay - 26:17 Rx
Maria - 33:14
Corretta - 35:00 Rx
Jessica He. - 34:35
Eric Sr. - 35:00
Mike R. - 37:08
Ana - 34:57
Keri - 34:18
Angela - 35:00
Kristine - 33:07
Roheet - 35:08 Rx
OJ - 32:07
Jordan - -- Mod
Jennifer P. - 25:48 Mod
Tyler R. - 26:03 Rx
Anthony - 41:10 Mod
Dennis - 25:26 Rx
Joe - 28:53 Rx
Nicole - 38:33 Rx
Elisa - 32:16 Rx
Tom S. - 51:22 Rx
Bob - -- Mod
Heather - 30:32 
Tom D. - 27:34 Rx
Becca - 34:11 
Tyler M. - 35:00 
Angie - 30:30
Ruben - 27:53 Rx
Cara - 35:29 
Delilah - 34:29
Adrienne - 33:46
Leslie - 31:54
David B. - 29:39 Rx
Yesenia - 31:50 (30)
Jason P. - 18:45 Mod
Joobin - 32:43 Rx
Brandon - 34:54 
Subhi - 38:12
Christian - 42:28
Tasha - 35:00
Steve V. - 40:25 Rx
Merlina - 35:58
Lindsay Z. - 26:16
Nick Z. - 36:10 
Amarjit - 35:47
Ram - 32:37
Arun - 30:53 (30)

Way to work!