3.30.14 T.L.C.

WOD: T.L.C.

Skill: Landmines 10,10,10,10

5RFT.
1 75yd Farmer's Carry (45#/20#)
15 MB Over the Shoulder (20#/14#)
15 MB Sit Ups 
15 Walking Lunges

RSVP for Myo's 1 Year Anniversary party here!

Adam D. - 29:28 14.5
Regina - 18:16 12#
Orlando - 22:48 Rx
Jessica Hg. - 17:09 10kg
Jacqueline - 18:49 15#
Jason R. - 21:47 25#
Danielle - 18:43 Rx
Nicole - 15:53 Rx
Maira - 17:35 15#
Vanessa - 16:27 Rx
Delilah - 19:05 12#
Jason G. - 17:25 Rx
Clay - 17:01 Rx
Nick Bre. - -- Mod
Tyler M. - 20:40 Rx
Mike R. - 21:51 40#