Skill: Back Squats 5,5,5,5,5
17 Min AMRAP
8 HSPU's
8 Tire Flips
20 Double Unders
1 Bear Crawl
Keep the tire close to the body. If we create separation from the tire we will bear all the weight in our forearms and biceps. Hug the tire and walk through it.
Regina - 221 Reps
Orlando - 148
Oscar - 160
Vanessa - 234
Taylor - 231
Kody - 199
Ana - 197
Clay - 226 Rx
Monike - 197
Abby - 238
Amy - 123
Jenifer - 150
Steve P. - 164
Kristine - 185
Jessica He. - 193
Mike R. - 233
Kelli - 112 14.3
Fernando - 275 Rx
Robert - 211
MacKenzie - 267
Danny - 233 Rx
Tara - 186 Rx
Tom S. - 96 14.3
Tyler R. - 222 Rx
Anthony - -- Mod
Angie - 238
Dennis - 97 14.3
Patricia - 90
Jason G. - 149
Joe - 232 Rx
Ruben - 231
Osh - 253
Greyson - SPT
Guillaume - SPT
Jovany - 222
Amarjit - 230
Ram - 212
Tyler M. - 211
Bernie - 189
Bobs - 222
Bob - -- Mod
Maira - 262 Mod
Brenda H. - 164
Sean O. - 285 Rx
Yajaira - 185
Chase - 259
Adrienne - 196
Brenda D. - 254
Jenna - 185 Rx
Mark B. - 177
Jason R. - 111
Jacqueline - 222
Becca - 193
Jason T. - -- Mod
Bryce - 176
Stephanie - 288 Mod
Steve V. - 193
Joobin - 191 Rx
Danielle - 160
Subhi - 230
Taylor - -- Mod
Nicole - -- Mod
Jessica Hg. - 238
Ronak - 226
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