Sunday, March 16, 2014

3.16.14 Sunday Funday

WOD: Sunday Funday

Skill: GHD

30 - 20 - 10
Bar Rows
Wall Balls (20#/14#)
RKBS (20kg/12kg)

Be safe on St. Patty's Day!!

Leslie - 11:51 Rx
Maira - 16:52 Mod
Brenda H. - 14:05 10#
Jessica Hg. - 9:56 Rx Mod
Greyson - SPT
Guillaume - SPT
Vanessa - 9:52 Rx
Delilah - 11:01 10#
Adam D. -  102 14.3
Yvonne - 38:17 F50 Rx
Chris - 13:54 14#

No comments:

Post a Comment