Monday, March 31, 2014

3.31.14 Mad-Bum

WOD: Mad-Bum

Skill: Back Squats 10,10,10,10,10

12 EMOM
4 HSPU's
6 Over the box jumps (24"/18")

Myo turns 1 today!  Cheers to another great year!


Joe A. - 12 Rounds
Regina - 12
Orlando - 12
OJ - 12
Amy - 12
Abby - 12
Clay - 12
Eric Sr. - 12 Mod
Kristine - 12
Kody - 12
Taylor - 12
Jason R. - 11
Mike R. - 12
Jesse - 12
Fernando D. - 12
Elisa - 12
Anthony - 12
Fernando C. - 10
Angie - 12
Tyler R. - 12
Jordan - -- Mod
Brock - 12
Jen D. - 12
Tara D. - 10 Rx
Becca - 12
Patricia - 12
Dennis - -- Mod
Joe - 12
Tom S. - 10
 Jason G. - 9
Adrienne - 12
Sean O. - 12
Bobs - -- Mod
Cole - SPT
Greyson - SPT
Cross - SPT
Guillaume - SPT
Jason T. - -- Mod

Chase - 12
Joobin - 12
Maira - 12
Bryce - 12
Tasha - 12
Brenda H. - 12
Natalie - 12
Robert - 12
Martin - 12
Ethan - 12
Charise - 12
Rich E. - 12
Mark B. - 12
Stephanie - 12 Mod
Subhi - 12
Monike - 12
Kaela - 12 Rx
Tim - 12
Brenda D. - 12
Ronak - 12
Carmen - 12
Fernando M. - 12
Amarjit - 12
Khoi - 12
Mike T. - 12 Rx
Jessica Hg. - 12

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