Skill: Split Jerks 6,6,6,6
5 Min AMRAP
8 X-Fit Push Ups
10 High Pulls (95#/63#)
Rest 2 Mins...
5 Min AMRAP
7 Dead lifts (135#/95#)
7 Burpees over the bar
Not just a drop under the bar, jump the bar off your shoulders vertically. As the bar is in the air use it to press your self down into the bottom of your jerk. Go as fast as you can while staying in control.
Abby - 90 + 62 = 152 (63/95)
Regina - 85 + 49 = 134 (53/73)
Orlando - 90 + 53 = 143 (85/115)
Subhi - 90 + 49 = 139 (85/115)
Kody - 147 + 98 = 245 Rx
Taylor - 98 + 65 = 163 Rx
Adam D. - 98 + 64 = 162 Rx
Ryan - 108 + 56 = 164 (65/115)
Kenia - 139 + 64 = 203 (43/73)
Jessica He. - 108 + 97 = 205 (43/63)
Eric D. - 80 + 42 = 122 (65/95)
Keri - 103 + 52 = 155 (53/95)
Angela - 98 + 52 = 150 (53/95)
Joobin - 144 + 84 = 228 Rx
Kyle M. - 128 + 63 = 191 Rx
Brenda - 72 + 51 = 123 Rx
Melissa - 72 + 60 = 132 (33/53)
Jaclyn - 119 + 80 = 199 (53/83)
Tyler R. - 148 + 77 = 225 Rx
Fernando D. - 152 + 73 = 225 Rx
Greyson - SPT
Guillaume - SPT
OJ - 108 + 59 = 167 (85/115)
Angie - 108 + 49 = 157 Rx
Patricia - 79 + 68 = 147 (43/53)
Joe - 203 + 83 = 286 Rx
Osh - 108 + 79 = 187 (43/63)
Ruben - 144 + 98 = 242 (65/95)
Jason G. - 150 + 62 = 212 Rx
Cara - 90 + 64 = 154 Mod
Bernie - 162 + 66 = 228 Rx
Lindsay D. - 81 + 68 = 149 (33/53)
Becca - 73 + 30 = 103 (53/83)
Jen D. - 108 + 50 = 158 (53/83)
Ram - 96 + 88 = 184 (65/115)
Mark B. - 120 +73 = 193 Rx
Yajaira - 77 + 49 = 126 (38/83)
Adrienne - 108 + 140 = 248 (43/83)
Delilah - 102 + 76 = 178 (43/83)
Rich V. -CF Total
Amarjit - 108 + 52 = 160 (65/115)
Nick Bro. - 87 + 88 = 175 (65/95)
Leslie - 79 + 77 = 156 Rx
Rich E. - 108 + 42 = 150 (75/135)
Tim - CF Total
Steve P. - 108 + 91 = 199 (55/65)
Jenifer - 90 + 84 = 174 Mod
Marika - 108 + 63 = 171 (43/63)
Tasha - 98 + 42 = 140 (38/83)
Jason T. - - Mod
Danielle - 75 + 52 = 127 Rx
Corina - 72 + 56 = 128 Mod
Ronak - 108 + 66 = 174 (43/83)
Jessica Hg. - 98 + 61 = 159 (33/93)
Kaela - 80 + 63 = 143 Rx
Nick Bre. - -- Mod
Bianca - 90 + 58 = 148 (33/83)
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