2.24.14 Hard Knocks in the Box

WOD: Hard Knocks in the Box

Skill: Weighted Pull Ups

Cleans (185#/103#) - Double Unders
2 - 70
3 - 60
4 - 50
5 - 40
6 - 30
7 - 20

Technique over weight and time.  Take your time and make every clean quality!  If you are going to rush, rush the double unders.

Orlando - 11:35 115#
Regina - 13:23 63#
Oscar - 13:10 95#
Leslie - 14:09 93#
Vanessa - 12:17 73#
Abby - 8:58 83#
Taylor - 22:46 Rx
Kody - 13:24 135#
Amy - 13:25 63#
Kenia - 13:17 73#
Kristine - 14:50 43#
Jenifer - 15:52 Mod
Eric Sr. - 18:50 Mod
Jon C. - -- Mod
Anthony - 17:00 155#
Bobs - -- Mod
Bernie - 15:04 185#
Tom S. - 31:14 Rx
Tyler R. - 20:26 Rx
Joe - 12:31 Rx
Dennis - 32:55 Rx
Danny - 31:06 Rx
Angie - 8:10 63#
Patricia - 11:02 43#
Jordan - -- Mod
Ruben - 14:51 135#
Maira - 8:09 53#
Heather - 8:52 63#
Jaclyn - 11:52 63#
Tyler M. - 16:16 135#
Joobin - 15:36 155#
Jovany - 14:24 55#
Cole - SPT
Guillaume - SPT
Greyson - SPT
Delilah - 12:19 53#
Steve P. - 12:26 65#
Mark B. - 16:01 Rx
Osh - 11:23 45#
Yajaira - 15:01 63#
Chase - 9:34 95#
David B. - 14:22 Rx
Spice - -- Mod
Becca - 12:01 43#
Fernando D. - 15:45 Rx
Stephanie - 11:20 Mod
Kelli - 8:57 Rx+
Yvonne - 11:03 83#
Melissa - 9:42 33#
Brenda - 9:41 73#
Tim - 15:06 175#
Subhi - 9:57 125#
Charise - 7:04 63#
Rich E. - 8:07 95#
Anthony2 - -- Mod
Nicole - 10:52 83#
Ana - 11:26 73#
Amarjit - 10:48 115#
Ram - 10:40 105#
Kaela - 19:44 Rx
Merlina - 10:25 35#
Maria - 14:43 93#